Details and Fine Print

What to expect

• Virtual on Google Meet
  All sessions happen on Google Meet. You’ll get a link as soon as you book.

• Camera optional, always
  Want to keep your video off? Totally fine. Prefer voice-only? Just let us know and we’ll turn our video off too.

• You choose how it goes
  When you book, you’ll pick your session type (Vent, Problem-Solve, Get Confident, or Celebrate). At the start of the call, we’ll confirm what you need and how you’d like the session to go, more listening, more brainstorming, or a mix.

Privacy & recording

• For safety, quality, and training, sessions are recorded.

• Your privacy is our priority: recordings stay within Parathera and are never shared outside of Parathera unless you explicitly ask us or we’re legally required to.

Who we work with

• We only work with adults. By scheduling, you’re confirming you’re 18 years old or older.

• Just a reminder, Parathera isn’t therapy. If you need mental health care for a crisis, call 988 for help.