You’re Not Alone. Support Is Here.

If you’re feeling anxious, uncertain, or just need a safe space to talk about what’s on your mind,
Parathera is here for you.

Whether you’re:

• Navigating life in a new city or country

• Feeling unsettled by news or policy changes

• Missing home or community

• Struggling with pressure, fear, or isolation

• Just needing someone to truly listen

You don’t have to face it alone.

What is Parathera?

Parathera offers private, virtual, one-on-one, 20-40-minute support sessions with trained, compassionate listeners.
We’re not therapy—but we are here to help you process emotions, feel more grounded, and gain strength through conversation.

You choose what kind of support you need:

  • Venting when you need to release feelings

  • Problem-solving when you’re stuck

  • Confidence-building when you need reassurance

  • Celebrating when you’ve made a win—big or small

Book a Session

All Sessions take Place on Google Meet, and you get to decide what feels best for you. Want to keep your video off? Totally fine. Prefer a voice-only session? Just let your Paratherapist know, and they’ll turn their video off too.

For safety and quality, sessions are recorded, but your privacy is our priority. We never share your information outside of Parathera - unless you specifically ask us to.

Note: We are only able to work with folks who are 18 or over. By scheduling an appointment you acknowledge that you meet our age requirement.

“Carl Rogers believed that one of the most healing experiences we can have is to be deeply heard and accepted. That’s what Parathera is here to offer.”— Dr. Ali Greco